Self-love is a commitment to the wellness & well-being of yourself without conditions, criticism or judgement.  Self-love is not about everything going great & turning out perfect, it’s about knowing you will be great no matter how things go or turn out.  Self-love is a journey towards making yourself a priority in your own life.

Wellness is an active process of becoming aware of and making choices toward a healthy happy fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change & growth towards a higher quality of life for you.

“Wellness is a state of complete physical, mental, and social wellbeing, and not merely the absence of disease or infirmity”
– The World Health Organization

Why Wellness Matters

    Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

Our services include

The Daisy Package

Self-Love & Wellness Coaching.
One-to-one Consultation with client, in their own home or neutral venue, may also been done by phone or online via Skype, FaceTime or similar.

This package is for anyone who feels a lack of self-confidence, low self-esteem, have negative feeling about themselves, are fearful or are overwhelmed by any aspect of their life including career, relationships, family etc & don’t know how to turn this around so they can experience a more positive self-image, better relationship with themselves & with others, happiness at work and can live a happy healthier Blissánce Life

  • Getting to know my client
  • Working through your feelings & emotions
  • Numerous Benefits & Endless Knock on Effects of self-love & wellness
  • Empower, inspire, motivate & coach you to practice living a Blissánce Life

GET IN TOUCH

The Daffodil Package

Coping with your Cancer Diagnosis
One-to-one Consultation with client, in their own home or neutral venue, may also been done by phone or online via Skype, FaceTime or similar.

This package is suitable for clients who have been diagnosed with cancer and would like to avail of my support, help & advice. Having been diagnosed with Stage 4 cancer 16 years ago I’ve had first hand experience of the pain, the shock, the overwhelm, the fear, the trauma and the premature decision making that goes hand in hand with this experience.

  • Getting to know my client
  • Working through their feelings & emotions in relation to their diagnosis
  • Advise of the many benefits of practicing The Blissánce Method
  • Empowering and inspiring the client to live a Blissánce life

GET IN TOUCH

The Peony Package

Coping with the physical, mental and emotional side-effects of cancer
One-to-one Consultation with client, in their own home or neutral venue, may also been done by phone or online via Skype, FaceTime or similar.

This package is suitable for clients who are going through chemotherapy or other treatments for cancer and would like to avail of my support, help & advice. When going through these treatments the innumerable side effects can be extremely daunting and have huge effects on our physical, emotional and mental wellbeing. It is also extremely frightening going through these effects.

The benefits of having someone compassionate to speak to who has experienced cancer and it’s side effects is rare yet invaluable.

  • Getting to know my client
  • Working through their feelings & emotions in relation to their diagnosis
  • Advise of the many benefits of practicing Blissánce
  • Empowering and inspiring client to practice Blissánce

GET IN TOUCH

The Orchid Package

Coping with life after cancer & living with cancer
One-to-one Consultation with client, in their own home or neutral venue, may also been done by phone or online via Skype, FaceTime or similar.

This package is suitable for clients who have finished their treatment and would like to avail of my support, help & advice. Sometimes this can be a very difficult time for people. I know for me I felt completely lost once I was told I was in remission. My journey began seeing a gynaecologist and ended seeing an oncologist but once I was told that I was in remission there was a sort of void. I was no longer pregnant and I no longer had cancer so I went from seeing medical staff almost every day for 6 months to seeing nobody. I feel I would have benefitted immensely from this type of service had it been available. This is one of the reasons I am so passionate about sharing my experiences and support with you.

  • Getting to know my client
  • Working through their feelings & emotions in relation to their diagnosis
  • Advise of the many benefits of practicing Blissánce
  • Empowering and inspiring client to practice Blissánce

GET IN TOUCH

What People Are Saying

  • My wardrobe was a mess, it was packed to the rafters and it really stressed me out every time I went to find something to wear. Some of the clothes I’d had for years and even though they were totally out of style I just couldn’t part with them. I knew I wasn’t going to be able to sort this on my own so I got in touch with Sandra. I was dreading the appointment because I was so afraid she’d judged me. There was no need, she was so kind and gentle in her approach and helped me understand why I was holding on to nearly every item I’d ever bought. My wardrobe is so organised and Sandra has taught me how to keep it that way. Choosing something to wear is an absolute pleasure now. Thanks Sandra xxx

    – Deborah –

  • I can’t begin to explain the sense of relief and the sense of freedom that came from working with Sandra on the whole decluttering & organising process for my business.

    Time is a fundamental commodity as anyone in business will tell you and I can happily say that I have more time to meet customers, get more productive work done and have control over my time again, thanks to working with Sandra. The knock on effects of this process continue to improve both me & my business

    – Mike Gargiulo, The Delivery Guys –

  • “Thank you Sandra for providing a professional, enthusiastic & supportive service which was enjoyable from beginning to end.

    With Sandra’s gentle guidance, I have finally tackled my extremely cluttered wardrobe. Thanks to Sandra’s creative direction, I now feel organised and empowered each morning.”

    – Julie –

  • After my separation I had zero interest in myself. My self-confidence was rock bottom. Sandra has always been supportive, gentle, positive and authentic.

    By adopting the Blissánce Method my self-confidence and self-image have increased immensely. I couldn’t be happier. I now enjoy quality time with my kids as well as having time for myself to do the things that make me feel great.

    Fear of putting myself out there for interviews has held me back in the past but now I am about to start the job I have always wanted. Thanks for helping me change my life Sandra.

    – Jason –

Let’s connect

We’d love to hear from you so please feel free to contact us.

CONTACT

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