Declutter Your Life
Have you noticed that everything moves at a mile a minute these days? Modern day lifestyles have led to huge mental, physical & emotional health crisis for many people.
The constant pressure we put ourselves under to do more, to juggle everything and to always look our best no matter what, plays havoc with our minds, our bodies and our feelings. The constant giving, giving, giving, is totally exhausting!
Did you know that a lack of love & approval for yourself, lack of happiness, fear & low self-esteem can lead to a number of health issues?
People can experience any number of symptoms including
* Anxiety
* Stress
* Overwhelm
* Depression
* Chronic Pain
* Exhaustion
* Weight Issues
ASK YOURSELF
♥ Does stress, overwhelm or anxiety make you feel like you want to crawl back into bed and hide for the day?
♥ Are you in a relationship, job or a situation that is causing you to feel unhappy and unfulfilled?
♥ Do you ever feel not good enough or worry about what other people think of you?
♥ Are you so busy trying to keep the show on the road that you find it impossible to find time for yourself ?
♥ Are you exhausted from trying to please others instead of doing what makes you happy?
♥ Do other peoples’ actions or comments tend to make you feel used, unloved, unimportant or insignificant?
♥ Are you sick of plastering on a smile and pretending everything is OK, when really it’s not?
If any of these sound familiar to you, I can help you!
“Love is always the answer to healing of any sort” Louise Hay
Having come from a place of self-hatred, consumed with guilt and suffering acute anxiety on a daily basis I know only too well what the struggle is like. Learning how to practice self-love lifted me out of that dark place and has changed my life beyond belief. This is why I am so passionate about creating awareness around self-love. I now live a healthier, happier, more fulfilled life bursting with love.
Self-love is a commitment to the wellness of yourself without any conditions. Learning how you love yourself teaches others how to love you, it all begins with you!
If you feel it is time for you to prioritise self-love and take control of your own health and happiness then this is the best investment you will ever make in yourself!
for more information on Decluttering Your Life
I WILL TEACH YOU HOW TO
♥ Value yourself enough so that you become a priority in your own life.
♥ Allow yourself guilt free time so you can focus on what is important to you.
♥ Stop anxiety, overwhelm, procrastination and self-sabotage so that you can pursue your goals and dreams.
♥ Reduce fears around moving forward in your career, relationships, money, health or other matters, so you can get more joy out of life.
♥ Build your self-confidence so you are comfortable saying “NO” to what you don’t want to do.
♥ Feel loved by applying self-love to your everyday life.
My one-to-one Declutter Your Life Workshop available in person or online
to find out more about enjoying a Decluttered Life
THE FAQS
The Declutter Your Life Workshop is being run by Sandra Merriman, The Decluttering Coach
I have been studying, training in, researching and practicing These ‘Life Changing Steps’ in all aspects of my life since 2015 & have developed the knowledge, experience and skills necessary to host my authentic Workshop.
Having survived Stage 4 cancer & the numerous traumatic, soul destroying side effects including severe depression, self-hate, guilt and acute anxiety I have been blown away by the positive effects & benefits practicing self-love has had on all aspects of my life, physically, mentally, emotionally, energetically & spiritually.
I am very passionate about sharing my knowledge, experience, skills & information on creating a happier more abundant life & am grateful for the opportunity to do so through this workshop
You will have a one-to-one consultation online, weekly or monthly to suit your needs & desires. Consultations are €97 each & are payable prior to your consultation
All information & conversations are strictly confidential
Sharing personal information reflects in the results you will experience throughout this journey. I teach you how to overcome the fear of sharing & empower you to get the results you desire
The benefits of this experience on your life by far out-weighs the fear of sharing
Very enjoyable. Very empowering information & great self-love tips. Excellent slides & presentation. Limerick
Warm, friendly environment. Wonderful help & tips. Great explanation of topics. Clare
I am blown away by what I have learnt at this workshop. Going forward I will definitely be working on myself and I feel very positive about the future leaving here. Clare
Thank you for helping me to let go, to start again and for all the food for thought tonight. Thank you for helping me feel confident that I can improve my life. Clare
Thank you for sharing your story & for the fantastic self-love tips and information. Limerick
If you are unable to attend please contact me at your earliest convenience, as places are at a premium for this workshop.
If you cancel 48 hours or more before the Workshop . Your investment will be refunded to you.
If you cancel withing the 48 hour window your investment will be transferable to another workshop or consultation of your choice.